You don’t need another one-size-fits-all plan. You need personalized insight.
This is where your wellness becomes intentional. Whether you’re navigating bloating, burnout, irregular cycles, or simply need clarity on what’s quietly throwing you off... this is your space.
Our sessions are designed to help you uncover root causes, reset your rhythm, and move forward with confidence and grace.
60-minute wellness strategy session and grounded reset for your body, mindset, and next steps.
Let’s get to the root of what’s quietly throwing things off.
This session is designed for the woman who knows something’s not right, whether it's bloating, fatigue, skin flare-ups, mood shifts, or just feeling out of rhythm.
We’ll take a full-body, full-life view of your gut, hormones, nutrition, stress patterns, and daily habits. You’ll walk away with clarity, education, and a personalized next step, not a random protocol or guesswork.
What You'll Get:
Pre-session intake form (so we make every minute count)
A 60-minute private Zoom session
Space to unpack what you’re experiencing
Personalized summary with recommended next steps
Bonus: One digital resource (your choice: Poised In Your Cycle, Snack with Style, or Maximize Your Mornings)
Perfect for:
Women feeling “off” but unsure where to start
Those wanting to test the waters before diving into a full coaching program
Anyone craving support that feels warm, informed, and personalized
$197 Investment